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Veggie Frittata with Avocado Rose

Veggie Frittata Recipe

Veggie Frittata Veggie Frittata with Avocado Rose Veggie Frittata Slice

Placemat: Mariella Vilar

Plate: Anthropologie 

Large Plate: Ralph Lauren

Hi friends!

In honor of the long weekend ahead, I wanted to share a quick and easy recipe that works for breakfast or brunch (or whenever you like to eat eggs). I like to whip this veggie frittata up with whatever vegetables I have on hand, cut it up and have it for healthy breakfasts all week. However, this is also a great entertaining dish when making brunch. I used zucchini, tomatoes, peppers, & spinach in this one. However, you can use just about any veggies, meat, and/or cheese you like. For example, tomatoes + basil + mozzarella would be a delicious option. So would bacon or ham & cheese, or a variety of mushrooms. Seriously the varieties are endless, you just have to get creative. 

This veggie frittata is also a great way to use leftovers…

This veggie frittata is a great way to use leftovers. Of course you can use fresh veggies but you can also reheat some leftover veggies from the night before, which is what I did here. I reheated the veggies in a sauté pan, added fresh spinach, cooked until it was wilted and then added the eggs. Check out the full recipe below. Learn how to make an avocado rose < here >

Veggie Frittata
Serves 6
An easy & healthy veggie frittata, perfect for meal prep or weekend brunch.
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. Any veggies you like! For this recipe I used.
  2. 1/4 cup grilled zucchini, cubed
  3. 1/4 cup sautéed peppers
  4. 1 roma tomato, cubed
  5. 1 handful fresh spinach
  6. 8 eggs
  7. Salt & Pepper to taste.
Instructions
  1. Preheat oven to 400.
  2. Preheat oil in a medium oven-safe pan over medium
  3. Sautee veggies of choice. (cooking time depends on whether you are using raw veggies or reheating already cooked veggies)
  4. In a separate bowl, crack eggs and wish with a fork until all yolks are broken & mixed. Add salt & pepper to taste
  5. Over medium heat, pour eggs over the sautéed veggies and let the eggs cook until its cooked fully on the bottom about 4-5 minutes.
  6. The top of mixture will still be wet. Add optional cheese.
  7. Put the pan in the oven and bake until the egg is fully cooked on top. About 4-5 minutes
  8. Flip onto a plate, slice & enjoy!
Notes
  1. Get creative! Try lots of different combinations.
VeryAllegra https://veryallegra.com/

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