Hi friends!
I know, I know…it has been way too long since my last post. I have been in a bit of a creative rut when it came to coming up with new, interesting, fun, and useful topics to post. I have also been focusing more on the jewelry side of things. Anyways, today I was feeling inspired and wanted to share a quick and easy arm workout video I have been loving on YouTube.
Tracy Anderson
Tracy Anderson recently did a 3 week pop up in Palm Beach. If you haven’t heard of her, she is a celebrity trainer with a huge following. I was so excited to finally take one of her famous workout classes. It was a mix of dance/strength training in a heated studio and it was probably one of the hardest classes I’ve taken in a long time.
Since taking the class, I have looked up some of her workouts online. Her website does have an online subscription studio where you can stream workouts. However, before I committed to paying for another workout program, I decided to test some out on YouTube. My favorite so far is this 8 minute arm video that requires no weights! You can literally do this sitting at your desk. I promise you, your arms will be burning!
