In Beauty

Tammy Fender Holistic Spa Experience

Tammy Fender Holistic Spa Experience sitting room  Tammy Fender Holistic Spa Experience essential Oils Tammy Fender Holistic Spa Stairs Tammy Fender Holistic Spa Experience table & essential Oils Tammy Fender Sitting Room Essential Oils Experience at Tammy Fender Tammy Fender Spa Experience entrance

Hi friends! Happy Friday!

I want to share my experience at the Tammy Fender Holistic Spa in West Palm Beach, Florida. They were so sweet to invite me in for a facial + reflexology treatment this week. I think it’s safe to say I have never experienced anything like it. I had tried a few of Tammy Fender’s products in the past but had never visited her spa. From the moment I walked in the quaint brick building on the corner of Flagler street, I was filled with excitement & a sense of calm.

I met the manager & heard a little bit about the services provided at the spa. I was given cucumber water to sip & asked to pick 3 out of 13 essential oils that will be incorporated into my treatment. She explained that your smell registers with your brain & picks what your body needs at that moment. I picked lavender, peppermint, & rosemary.

Lavender is most commonly known for its calming benefits & sleep aid but after some research I cant believe its other uses, including nausea or dandruff!  < read about them here >

Peppermint is used for digestive issues, bad breath, headaches & more < read here >

Rosemary is also great for digestive issues, as well as, improving memory & relieving aches & pains. < read more here >

Lately, I have been having some digestive issues & some anxiety so it is crazy cool how spot on the essential oils I picked were for me.

After picking my essential oils, I was led to the service room where I settled into a robe & the most comfortable spa bed I’ve ever laid in. They wrapped me up in blankets like a caterpillar in a cocoon & Tammy came in to start the treatment. She explained how all the products are all-natural, chemical-free, & organic. During the facial Tammy led me through a guided meditation creating an even more relaxing experience. Half-way through the facial, Helya, a master reflexologist joined us to perform reflexology on my feet. It felt amazing & makes me want to learn more about reflexology!

Once the treatment ended, Tammy made me a lemon, ginger, apple juice that was so tasty & refreshing.

If you follow me on snapchat (username: allegraif) you may have noticed I am very into health & wellness, along with my jewelry & style. I also love using all natural, organic products when possible for my skin. < latest beauty post here > So I was so excited to try a few of the services the Tammy Fender Holistic Spa has to offer & their good-for-you products. I am also excited to learn more about essential oils, reflexology, & the benefits to both for your overall health.

 If you are in the Palm Beach/West Palm Beach area, I HIGHLY recommend booking an appointment, you won’t be disappointed. If you do book please let them know you read about them on Very Allegra!

Not in the area & still interested in trying some of Tammy Fender’s products? You can check them out at Saks Fifth Avenue!



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